Sims Medevil Keg

To increase confidence and positivity, think about all the GOOD things about yourself. When you are depressed, this is very hard. However, with practice, you can get better at it.

I practice this every day now and think of 10 things each day that I’m good at, or I think is a good personality trait.

My 10 things for today are:

1. Spontaneous personality
2. Bouts of super excitement where I think I’ll explode!
3. Love my friends and love hanging out with them
4. My mom says I fit as much as I can into 24 hours and squeeze every last drop out of my life.
5. I love my clients’ dogs like I love my own dog.
6. I want to change the world, and I know I am capable of making a big difference.
7. I am a social chameleon.
8. I love my friends!
9. I give 100% at everything I do. I don’t cut corners, and I strive to fix problems.
10. I have motivation to always be more. I don’t give up when things get hard.

10 Things I completely love:

1. My whole life – I’m awesome!
2. My family and friends
3. Lime-flavored popsicles
4. Warm Bodies
5. Final Fantasy, Lost Odyssey, Kingdom Hearts, Last of Us
6. Songs I can play over and over again and not get sick of them
7. Drinking spiked lemonade by a pool, lake, or river
8. The small successes in my life
9. Romance sex novels
10. How I can control everything in my life – I make my own decisions, I make my own mistakes, and I am in control of my own life

10 Things I strive to be:

1. A great dog trainer
2. Have a great home (it’s my list, I can put whatever I want on here)
3. Confident
4. Strong
5. A great educator/teacher
6. Non-judgmental
7. Successful
8. Happy
9. Inspirational to others
10. Have calm, assertive energy to be a strong leader

Happy Thursday, everyone! What are your 10 things?