My Bloody Valentine

Valentine’s Week is always difficult for me. I had a friend in high school commit suicide during this time, and no matter how hard I try, I still think about how I felt when I heard the news. I thought it was a mistake. I thought they had the name wrong. I was in college and he was still in high school. I graduated early from high school, so I left my friends behind, as I ventured on to further my education. When I heard the news, I immediately thought I wasn’t a good enough friend. He didn’t feel he could talk to me about his feelings. Then, at the funeral, my friends and I were discussing his life, and the subject of murder came up. They believed he didn’t commit suicide, but he was murdered, or at least it was an assisted suicide. I think this is how we dealt with our grief at the time.

We looked over at his parents, and 1962000_0024some of my friends blamed them for what happened. They said they didn’t love him, and they were horrible parents. At the time, I didn’t doubt my friends, and I couldn’t hide my pain. I believed he was murdered. We speculated who could have done it, and how the parents kept popping up on our suspect list. This is how we handled the pain, the confusion, and the sting of betrayal. Now that I am older, I know they weren’t bad parents. They were just as distraught as the rest of us. We all had to deal with our grief in different ways.

I could talk about my friend’s life, and how much fun I had with him. I could talk about how he was always there when you needed him. I could say how he always used to snap his fingers in class and when he walked down the hallways. He always seemed to be happy. But I know better now; he wasn’t happy. For someone to take their own life, they have to be in a place of suffocating darkness. A place where your own thoughts can’t even penetrate the shadows. I know. Because I’ve been there, and wished it would end so many times. Thinking about how other people would feel if I died – that thought didn’t make it through to me until I came out of the darkness and started to breathe again. Knowing how that feels, I can say he’s not a coward or a selfish person. He was just dealing with the pain. He couldn’t handle it anymore. And for that, I wish I was a better friend. I wish I had noticed how much he was hurting. I wish I had asked how he was doing – or just shown that I could be there for him when he needed me.

So, I regret how I wasn’t a good enough person, or a loyal enough friend. And come Valentine’s week, I can’t seem to stop thinking about this. Not an obsessive thought, just a thought in the back of my mind that makes me want to be a better person to everyone in my life now. To all my friends and family, you can talk to me about anything you need, and know I will listen. I will try to help. If I can’t help, I’ll just walk with you for however long you need someone with you. I can do that..maybe. 

Backstory

A story about my life, and the struggles I am currently facing. It’s difficult because my life would be out there for everyone to see. But… maybe it will help people who also struggle with depression and/or have gone through a personal trauma.

Now, about me. I was diagnosed with clinical depression at the end of 2010. At the time,
there were quite a few traumatic events that took place leading up to a nervous breakdown, and eventually ended up with me at the therapist…because I tried to kill myself. Since then, I have realized I have always been depressed, though unable to accurately describe how I was feeling. I felt I had no reason to feel that way, and felt guilty because I was unhappy and sad when I should have been feeling happy and grateful for my life.

Since then, I have been medicated, gone through talk therapy, done self-improvement
programs, and discussed feelings. Some of it was effective, but when I was drugged, I was
numb. Instead of feeling sad and worthless, I felt nothing. I welcomed the lack of
feelings for a while, but then I felt like an empty shell of a person, just being a zombie
– going through the motions, but not really feeling anything.

In March of 2011, my husband and I adopted a gorgeous yellow lab, who is now a member of our family. He has helped me so much, and I can talk to him without feeling judged, lost, or walk like I’m on eggshells.
People don’t understand. When I open up and actually tell someone how I feel, they get
defensive or say ‘Don’t feel like that’, ‘Don’t talk like that’, ‘You know I love you’, or
‘You have friends you can talk to. Just talk it out.’. Yeah, well – because I haven’t
tried those before, right? Well, my dog doesn’t tell me those things. He just rests his
big head on my lap and licks my hand. In my world, he’s telling me that he understands and wants
me to know he’s there for me. With no words. He understands, and with just one look at me,
takes some of the pain away. He has become a crutch, and I depend on him to be there for me when I get home.

Napoleon

We thought about training him as a therapy dog. But his personality isn’t the right fit.
That’s alright, he’s still my crutch at home. I just can’t take him with me on trips or to
work or the grocery store. I just have to hold on until I get home and I’m with him again.

I love my husband, and I have talked to him about all my feelings. But again, there’s a
difference between a dog and a human. It’s not that I love him less, it’s that it’s
different. He tries to be supportive, but doesn’t understand how painful it is to be alive sometimes. When I try to tell him that, he gets upset. He doesn’t understand. We have been working through it, and he is trying to learn more about depression. He wants to try therapy again. Last time, my therapist wanted to talk about my childhood. I don’t want to
talk about it. There are a few reasons for that, which I won’t get into. Not yet.

This blog is about handling my depression and how I have/will overcome challenges. Right
now, I am in the process of opening up my dog training business. It has always been my
passion, and I am finally doing it. I am a ‘baby’ in this field, but I want to learn
everything there is to know, and become great in every aspect. I want to handle any
problem, any dog, and have any discussion (this includes the incredibly difficult
discussion of euthanasia). I want to be great, not just an average trainer.

Some of the challenges my husband and I have faced over last year have been trying on our marriage, on my career, and on my sanity. And I don’t exaggerate when I say ‘sanity’. We bought a new house in 2010 and had massive flooding problems. In 2012, we believed we had completely fixed the problem since we didn’t have problems for over a year. We struggled for 2 years to fix the problem, and rebuild 1/2 our home. Finally, we rebuilt and laid down new carpet. We refurnished our home – almost every piece of furniture in our house was bought new. We were finally done. This constant stress point put my stress levels and ability to deal with anything else at an ultimate high. For the last two years, this chapter of my life has been a constant struggle and pain point. Above that, we dealt with death, broken promises to each other, and loss of work.

This blog is going to be personal, challenging, and a journey for me. I hope that in writing this blog, I won’t be judged or seen any differently. For those of you who already know me, some of what I post will be a shock. I’m putting it out there, I’m not hiding anymore.