What Is Love?

soulbeautyI love everyone. Every single person I come in contact with is loved by me in some way. I choose to see the good in people. I choose to see beauty, and I see that everywhere I go. I see that in the mountains outside my house, the stars in the sky at night, in the personality of my dogs, and in the mechanics of my car. I choose to see beauty in absolutely everything. In people, I see their physical looks of course, but more importantly, I feel I can see the beauty of their soul. I start talking to people, and in just a few seconds of meeting them, I see them radiate their own special aura of beauty. I see their personality shine through when they speak, smile, work with their dog or interact with their family. And to me, every person is incredible and beautiful in their own unique way.

In the people closest to me; my friends and family and my clients, I have a very special opportunity to get to know them a little better. And in doing so, I get to know what makes them tick a little closer. I get to know their strengths, their weaknesses, and their fears. In working with my clients’ dogs, I build a sort of very personal relationship, and I do see habits and personalities that some of their closest friends don’t even notice. And I love this part of my job. I can help people with those weaknesses and build confidence, which is empowering to them. I see it and it brings me joy when the concepts click and they are proud of themselves. That is one of my very favorite parts about my job. That’s one of things that makes me tick.

With some of my clients, I become friends with them. I start to care about their families and what they are doing on a daily basis with their dogs. More so than just on a professional level. I try very hard to make sure boundaries don’t get crossed. Just like a therapist and their patient, it’s important to not encroach on their patients’ personal lives. I have met some of my very best friends through my career, but it’s always friend or dog trainer in those moments. I go into a zone on either one. This has taken some practice on how to “turn off” either side.

I am a transparent person. I never lie (I’m not very good at it anyway), and I expect the same from my clients and the people in my life. When I am lied to, it deeply damages my soul, and my ability to see the beauty in people. I have been lied to, betrayed, hurt, and broken in the darkest of ways. Repeatedly. So, my soul isn’t as beautiful as it used to be. It has pockmarks and scars throughout. Once again, I feel as if my soul is dark and twisty and broken.

I’m looking past the scars and sometimes gaping wounds of my clients when they come to me for help with their dogs, so I’m trying to look past my own. I won’t hide, I won’t retreat. I’ll just keep going and give the wounds time to heal. The wounds that other people keep inflicting on me. I protect myself, but eventually I get tired, and let my guard down. Then I get clubbed with ugliness and evil. I always get up, but I take on these new battle scars each time.

Regardless of my battle scars, I will never stop loving deeply, or seeing the beauty in every person I meet. No one can take this from me. I will always get up eventually. And no one else is in charge of my feelings but me. I choose to be happy, I choose to be in control of my emotions and my state of mind.

Sometimes, in helping another person through some of their problems, I heal a little bit of me. Sometimes, being broken in company is the best kind of remedy. I helped someone release a little bit of emotion today. And it made me see how absolutely beautiful they were. A little later in the same day, she was there for me when I needed to be healed. I’m hoping it did the same to her, as it did to me.

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Today, I faced one of my biggest fears. I haven’t been inside of a church willingly in over 10 years. Walking up to the doors of the church took me 2 tries. I stalled and answered a phone call first, and then took some deep breaths, accepted it was going to hurt… and then let it go and moved on. And I walked in. I got a little nervous again walking down a long, narrow hallway with closed doors on either side. I felt very claustrophobic, but I kept walking. I just focused on my breathing, and how this is for a good cause. I needed to do this. I got to the end of the hallway and reached my destination. I felt a huge sense of accomplishment for just a few seconds. And then I realized where I was.

I was attending a client’s funeral. I was invited to attend this intimate event and robinjablonmourn the loss of this client with her family and friends. She was an incredibly beautiful person, and the way I remember her, she was always smiling and had a warm, inviting presence. She was there for me in my own time of loss, and was incredibly supportive. Nothing but loving energy from her, telling me everything will be ok, and that I’ll become stronger from my trials. She said she would pray for me, and that I deserve all the happiness in the world. I truly believe she meant that when she told me that, and I felt a sense of peace.

I helped her with her dog for about a year previously, but as she started to get sicker and sicker, her dog sensed that and became more and more possessive. I didn’t put together the dots on this until later, so we did more sessions, and I helped her with confidence and leadership building, but we weren’t making much progress. It was shortly after our last session that she was diagnosed with brain cancer. It was around midnight in early December that she messages me on my business page. She said she had a brain tumor and was losing her vision, and was so scared of death. She didn’t know what to do, but she felt like she wanted to reach out to me, that we had a connection and she wanted to tell me. I felt deep sadness for her, and I wish I could have teleported to where she was to hold her and give her the type of energy she gave me in my time of need.

I wanted to remember this client as the beautiful soul she was, so I didn’t want to see her in the open casket. I could still see her face, and the top of her head. And even though I didn’t go up to see her closely, she was radiant. She was beautiful, even while sleeping eternally. And she was loved deeply. Everyone had such wonderful things to say about her, and it made me think about her husband and her family a lot. They had such touching words to share about him as well. “Her boys were her greatest accomplishments”, “Her family was the best gift she could ever receive in this life”, “She loved her family with all her heart”… And then the things they were saying about her husband. “He gave her the life she always wanted, and she lived it to her fullest”, “He was the perfect husband”, “Not once did I ever hear her complain about him, or say you two had an argument”, “You were her best friend and treated her with such kindness”, “Billy, you were her guardian angel. She always did like the thrill rides and did scary things at 59 like white water rapids”, “Billy, she’s waiting for you in Heaven”. I’m not religious, but these words got me more than anything else said. I am very spiritual, and when I die, I hope someone is saying those things to my partner. Life is too short and precious. I want my life to be filled with beauty and love. This was a bittersweet reminder of what I have been missing.

It also got me thinking to what I would do if I suddenly died. What’s most important to me, and who? Who deserves to make decisions for me in death? What type of service do I want? Let’s be clear. I don’t want to be buried in an expensive box. I want to go back to the Earth. Let me decompose and be born again into a tree. I want to be part of the beauty that is this world. I want my friends and family to bring their dogs to my service. I don’t want sad music or churches. I want to have a gathering of everyone I love (which, as I said…is everyone) come and talk about silly, funny, happy stories about my life. Tears are fine, but I want people to be more happy than mourning. I want my dogs to be taken care of by people who love them as deeply as I do. I want my business to be sold to someone who has a passion for training and teaching, or be shut down and have the money go towards my friends and family who have helped me get to where I am (“am” meaning at my time of death).

So, to conclude this very long blog post, I am choosing to be happy. I am in charge of my life and how I feel. I choose to see beauty in everyone. I hope that this blog post finds everyone healthy and happy, and if not, choose to see the beauty in the world. It won’t show itself to you unless you are receptive enough to pay attention. Be mindful of the world and its’ energies and make it a better place. CHOOSE to be happy. CHOOSE to see beauty. Only you can make this happen for yourself.  Be the change you wish to see in the world. Those words were never as clear to me as they are now. It’s like I’m hearing them for the first time.

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My Heart Bleeds

I’m down already. Stop kicking me. My spirit is already broken. Stop. Just stop. I am not the rock I usually am. I am broken. There are cracks and I’m crumbling.

Stop. My heart bleeds. It hurts. Physical pain always accompanies severe depression. I hurt everywhere. Every muscle in my back, my shoulders, my neck… my heart. Everything hurts.
Let me stand up before you beat me down once more.

Stop. Just long enough for me to put myself back together again. Let me sew up the wounds before you pour the salt on again. Let the wound scab so you can peel it off and make a bigger scar. A scar that no one will see. It rips through my whole body. I won’t be the same after I heal. There will always be a chasm. There will always be the scar of this loss.

I can’t cry anymore. The tears won’t come. Whether I’m dehydrated or if I just don’t have the will anymore, I can’t cry. My tear streaked face and my crushed heart. This is me. In all my entirety. Insecure. Vulnerable.

A thousand stab wounds to the chest would hurt less than this. Physical pain is a tiny relief to the mental pain I feel now. All the strong emotions I sometimes think I have are gone. I’m exposed. Unprotected. Totally unshielded.

I want it to end. I want to cease to exist. I want to disappear. Make it stop. Make these feelings stop. It hurts so much. And I have to do this alone. No one can take this pain from me. I have to face this alone. I can have support. But this is on me. It’s agony to be alive. I deserve this feeling. This feeling of wanting to die. I want to die.

Take the pain. Kill me.

Invisible Battle Scars

No one can see them. No one knows they are there unless they know you or if you have told them. You don’t want to tell people. You wish it was an external wound, like an amputated leg. Then, you wouldn’t have to explain. You put on a face to hide the scars so you don’t have to talk about it.

Why do we hide it? Are we ashamed? Are we scared someone will ask us how we are? Are we too proud to accept help? Whatever the reason, we do it.

Sometimes, we get so into pretending we’re fine, that we trick ourselves. We tell people we are fine, and actually believe it for a minute. Then, after they are gone, we realize we aren’t fine. Then, the feeling is back, and we are, yet again… alone.

I feel whiney, depressed, and pathetic. A burden to everyone around me. A charity case. No one really actually wants to help, but they do out of a feeling of obligation. They pity you. Maybe this is the depression talking, but that is the reason I have such a hard time accepting help. I don’t feel like anyone would actually want to help me. Why would they want a project friend? I’m broken, and to fix me takes too much work. I try to distance myself. I don’t want to drag anyone down with me. I should do this alone. This road is too dark to bring anyone else along. It would be a disservice to them.

Sleeping. I don’t do this much anymore. However, I fall asleep at the most inopportune times… like at the movies, at the salon when I’m getting my hair done, when I’m trying to work, or when I’m making dinner. One time this week, I fell asleep in the shower.

I don’t want to be this way. But I don’t know how to get up again. I’ve been kicked in the guts, and I don’t have the energy. “Do something for you” means sit around and feel mopey. I don’t want to do anything for me. I don’t want to do anything at all. I do the bare minimum to get me through the day. I’m not living. I’m surviving.

I’ll admit it now. I’m shattered.

Vulnerable

brickwallYou know the feeling of mentally drowning? The feeling of the world pressing down on you so much that it makes you feel so small, unimportant, and helpless?

Ok, maybe some of you don’t. This feeling makes me feel like it’s better for the world if I just cease to exist. It has been a while since I have thought about suicide.

Well, that feeling came back again today. And thoughts of my own demise comforted me. It’s like a security blanket, that when the world suffocates me, I at least have these feelings of release. An out, if you will.

I can’t seem to not cry. I can’t stop. The tears fall, and the thoughts start up again. And because my spouse doesn’t understand the feeling of having the comforting feeling of suicide, he says I’m selfish for thinking that way. Now making me feel guilty, once again. It’s not his fault. But… I don’t have anyone else.

It seems easier to not say anything at all.

I’m not judged. I die inside silently where no one can see. Sometimes, I feel so brave to ask for help, to talk about my emotions and expose a vulnerable part of me. And it seems, all too often, I’m poked with an electric stick and I regret talking at all.

This stems from mistakes that were made. Mistakes that were my fault solely. I take responsibility for my actions, I always have. However, I also take on more than I handle. This isn’t the first time, and it isn’t the last. This is a mistake I will continue to make. Because I challenge myself. Sometimes, I put myself in positions where I set myself up to fail. This is one of those times.

When I make a mistake, I can admit it, and I can learn from it. When I make a bunch of mistakes all around the same time, or on the same day, it builds up. I wish it would go away, and I could crawl in a hole and just have the world pass me by.

But I can’t, and it doesn’t stop. It seems I finally get into a mental state of ‘peace’ or whatever, and then one thing happens, then another. I’m overwhelmed, then I make a mistake. All the problems are unrelated, but in turn – they are related. And all of a sudden, my mental state crumbles and the brick wall protecting me is gone.

I’m a snail without its shell, and I’m sitting in the sun, baking. Can’t get into the grass, and can’t protect myself. Someone has to come save me or I will die.

I think it’s time to call my therapist again. I’m sinking back into the darkness. Again, and the nightmares started again last night.  No sleep. No dreams, just the demon. Back again from the graveyard of my mind. I thought I had buried that guilt so far into my mind that I wouldn’t see him again.

If I could take a vacation, I wouldn’t use it to travel or to do something fun. I would use it to take care of myself, and go to a mental institution to have someone fix the way I think.

Is that possible? To have someone just get in there, pop the hood, and change the oil? … in a brain? I hope so… because mentally, I’m done. I’m just going to let the thoughts of suicide comfort me for now. I’ll let the tears fall, and have some of myself die in the process.

I’m surprised I have any pieces left. I should just be an empty shell of a person by now.

Endless Spiral of Emotions

Sometimes, even after having a good day, the day was bad.

I’m going to try to use my ‘I feel words’ as my therapist liked to say…

I feel like nothing.

I feel like everything inside me is breaking.

I feel like I shouldn’t exist on this world.

I’m a waste of space and resources.

I’m not good enough.

I can try to be the best I can be, but I will never amount to anything.

I just want the world to ignore me. Just let me be. Don’t bother talking to me.

I feel alone in the whole, wide world. Just let it eat me.

I feel like inside, I am dying. In my head, I’m drowning. It won’t end though. It’s like I’m undead inside, so the pain continues. Forever.

It won’t stop. It’s a monster inside me, laughing while I am drowning in my own sorrow.

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http://quotes-lover.com/picture-quote/i-was-once-sad-and-lonely-having-nobody-to-comfort-me-si-wore-a-mask-that-always-smiled-to-hide-my-feelings-behind-a-lie/Yes, I know people love me. Yes I know I will be missed if I cease to exist. Yes, I know some people will be angry for me writing this. I KNOW. But that doesn’t make the pain go away. It doesn’t make it any easier.

It’s hard to talk. It’s hard to breathe. A weight is just pushing me down into the ground, and no one notices but me. I still have to put on my happy face and ‘be ok for society.’ because people don’t know how to handle someone who is suffering internally.

I don’t want to do anything. I don’t want to sleep. I don’t want to read, or eat, or play a video game. I just want to do nothing. So instead, I’m typing this. Somehow, it seems to help. I’m forced to do something. So, the tears fall, and I type.

What started this today?  The feeling of realizing how much farther I have to go, and how big my dreams really are. How much work I have ahead of me. Realizing how much life I have to live with. My life isn’t even near being over. I have so much left to live. ‘You are young, you have time’ they say. No one realizes this means the shadow over me just got even bigger. It seems like it won’t ever end. Because if I keep on living, so will this monster, this cancerous thing inside me. It was hungry, so it took what little happiness I had, and ate it. Now, It feels like I’m back to my ‘normal’ self – empty.

The pain, the feeling of being alone, the dealing with it, the breathing, the studying, the working, the…the living. And then, I feel guilty for thinking that way. Because my friends and family wouldn’t want me to think that way. So, now, I’m feeling hopeless and guilty. Great. Just one more thing. I can’t handle all these negative emotions. And to ‘think positive’ on top of it all. It’s all just too much. Wow.. there’s the emotion I was missing… overwhelmed. Fucking wonderful.

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And I get to do it all again tomorrow…